
Red (9th Kyu)
Grading Workshops
Two grading workshops are required
Sparring Sessions
Two sparring sessions are required
9th Kyu Syllabus
Kihon Waza (Basic techniques)
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Junzuki, Mawatte, Jodan Uke (Lunge punch, turn, head block)
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Gyakuzuki, Mawatte, Gedan Barai (Reverse punch, turn, lower block)
Tsuki Waza (Punching techniques)
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Aymui Ashi Tobikomizuki Jodan (One step snap punch upper level)
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Ayumi Ashi Tobikomizuki Jodan, Gyakuzuki Chudan (One step snap punch upper level, reverse punch middle level)
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Ayumi Ashi Uraken Jodan (One step back fist)
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Ayumi Ashi Gyakuzuki Chudan (One step reverse punch middle level)
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Ayumi Ashi Jodan Uke, Gyakuzuki Chudan (One step head block, reverse punch)
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Ayumi Ashi Gedan Barai, Gyakuzuki Chudan (One step lower block, reverse punch)
Keri Waza (Kicking techniques)
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Surikomi Maegeri Chudan (One step front kick)
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Surikomi Mawashigeri Chudan (One step roundhouse kick)
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Surikomi Sokuto Gedan or Chudan (One step side kick, middle or lower level)
Ren Raku Waza (Combination techniques)
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Maegeri, Tobikomizuki Jodan, Gyakuzuki Chudan (Front kick, snap punch upper level, reverse punch middle level)
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Mawashigeri Chudan, Uraken Jodan, Gyakuzuki Chudan (Roundhouse kick, back fist upper level, reverse punch middle level)
Bagwork
All techniques to be performed on focus pads
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Mawashigeri, Gyakuzuki (Roundhouse kick front leg, reverse punch)
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Tobikomizuki, Gyakuzuki (Snap punch, reverse punch)
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Uraken, Gyakuzuki (Back fist, reverse punch)
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One minute continuous punching and kicking