
Brown (3rd Kyu)
Grading Workshops
Four grading workshops are required
Sparring Sessions
Four sparring sessions are required
Time
A minimum of four months since your last grading
3rd Kyu Syllabus
Kihon Waza (Basic techniques)
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Kette, Junzuki (Front kick, lunge punch)
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Kette, Gyakuzuki (Front kick, reverse punch)
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Kette, Junzuki No Tsukkomi (Front kick, lunge punch variation)
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Kette, Gyakuzuku No Tsukkomi (Front kick, reverse punch variation)
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Tobikomizuki (Sliding snap punch)
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Nagashizuki (Twisting snap punch)
Keri Waza (Kicking techniques)
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Sokuto Jodan (Side kick upper level)
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Maegeri Chudan, Mawashigeri Jodan *Keka Eshi (Front kick middle level, roundhouse kick upper level *same leg)
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Ura Mawashigeri Jodan (Hook kick upper level)
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Nidan geri (Double front kick)
Ren Raku Waza (Combination techniques)
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Okuri Ashi Tobikomizuki Jodan, Gyakuzuki Chudan, Tsugi Ashi Mawashigeri, Gyakuzuki Chudan (Sliding snap punch upper level, reverse punch middle level, step up roundhouse kick, reverse punch)
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Ayumi Ashi Tobikomizuki Jodan, Gyakuzuki Chudan, Maegeri, Mawashigeri, Ushirogeri, Uraken, Gyakuzuki (One step snap punch upper level, reverse punch middle level, front kick, roundhouse kick, back kick, back fist, reverse punch)
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Okuri Ashi Uraken Jodan, Tsugi Ashi Kakatogeri, Gyakuzuki Chudan, Ashi Barai, Gyakuzuki Chudan (Sliding back fist, step up axe kick, reverse punch, sweep off back leg, reverse punch)
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Nidan Geri, Mawashigeri, Ushiro Mawashigeri, Uraken, Gyakuzuki (Double front kick, roundhouse kick, spinning hook kick, back fist, reverse punch)
Kata
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Pinan Nidan
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Pinan Shodan
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Pinan Sandan
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Pinan Yondan
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Pinan Godan
Ippon Gumite (One step sparring)
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Tsuki Uke 11 & 12
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Keri Uke 9 & 10
Kihon Gumite (Basic sparring)
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No 1
Ji Yu Kumite
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Free fighting