White & Red (12th Kyu)
Age Requirements
This belt is for students under 12 years old.
Workshops
No workshops are required for this belt.
Time
There is no minimum time between gradings for this belt.
12th Kyu Syllabus
Students must be conversant with the following
-
Musubi Dachi (Attention stance)
-
Ritsu Rei (Standing bow)
-
Shiko Dachi (Sumo stance)
-
Shizentai (Yoi - Natural stance)
Sonobazuki (Sonoba on the spot)
Students to perform the following in Shiko Dachi
-
Sonoba Zuki Chudan (Punch middle level)
-
Sonoba Zuki Jodan (Punch upper level)
-
Sonoba Uke, Jodan Uke (Upper block)
-
Sonoba Uke, Gedan Barai (Lower block)
Keri Waza (Kicking techniques)
Students to stand in:
Hidari Hanmi Gamae (Left fighting stance)
Migi Hanmi Gamae (Right fighting stance)
-
Maegeri Chudan (Front kick using front leg)
-
Mawashigeri Chudan (Roundhouse kick using front leg)
Tsuki Waza (Punching techniques)
Students to stand in:
Hidari Hanmi Gamae (Left fighting stance)
Migi Hanmi Gamae (Right fighting stance)
-
Tobikomizuki (Snap punch on the spot)
-
Gyakuzuki (Reverse punch on the spot)
-
Uraken (Back fist on the spot)
Bagwork
One minute continuous punching